AcadianaCasts Presents:

Biscuits, Boots, and Ballads with Kristen Foreman

ACADIANACASTS, Carter Simoneaux Episode 39

When the scent of burnt biscuits wafts through the air, you know you're in for a story—and that's just how we kick off our heart-to-heart with country music's new darling, Kristen Foreman. Born and bred in the rich cultural tapestry of Carencro, Louisiana, Kristen brings a spicy blend of Cajun zest and '90s country nostalgia to the Nashville stage. Through a laugh-out-loud discussion about the oddest business ideas and host, Carter Simoneaux's own fashion faux pas with cowboy attire, we weave a tapestry of humor and heartfelt reflection. Kristen's tales from the front lines of Broadway's bachelorette battlegrounds and the crafty use of her marketing degree in the music biz give a behind-the-scenes look at the hustle and charm of a rising country star.

Strap on your boots and bring your appetite for more than just music as we dig into the savory debate of tomatoes in gumbo and the cultural feast that is Louisiana life. This melodic journey isn't just about the tunes; it's a celebration of Southern quirks, including the Grand Ole Opry reveries and the strategy of releasing singles that keep fans coming back for more. Kristen's journey from church choirs to the limelight, underscored by her love for icons like Lee Ann Womack and Jamey Johnson, illustrates the soulful authenticity that defines her sound. Hang onto your hats, because this episode is a rollicking ride through the harmonious heart of country music, sprinkled with a dash of Southern wit and wisdom.

AcadianaCasts Presents: Kristen Foreman!

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Thank you to our sponsor, the Blue Monday Mission. Follow their facebook page to find out when the next Blue Monday Jam is. You never know who might show up...

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"AcadianaCasts Presents" is the Flagship Podcast of the ACADIANACASTS NETWORK. Lafayette, LA based host, Carter Simoneaux talks with entertainers, business owners, athletes, chefs, and more - anyone who can help tell the story of Acadiana.



If you want to watch this episode on YouTube, check out our channel!

Speaker 2:

On. Today's episode of a KDNNcast presents. We've gone country folks. That's right. We've got the great and powerful Kristen Forman in studio with us today. Great country musician from Caron Crow, louisiana. She is working and living in Nashville, songwriting, putting stuff out. Her new song, spicy, is out now. Wherever you stream your music Spotify, apple, all those things Go listen to it. I want to talk to her so we can put it in the episode, but we'll talk about that later. In the meantime, we'll be talking about her career, how she's you know, her writing style, some of her TikToks, which I'm very interested in, and so much more. I hope you guys really enjoy this conversation.

Speaker 2:

But first this episode is brought to you by the Blue Monday Mission. You know we've Blue Monday Mission if you've heard me talk about it on this podcast before. It's a way to give back to our aging musicians here in Acadiana, those who helped create this culture that we love so much, folks like Lee Allen Zeno, the great bass player for Buckwheat Zidaco, who just won his second Grammy with Buckwheat Zidaco Jr. Winning it with the father, winning it with the son, is just a great story. But you can check the Blue Monday All Stars once a quarter now I think they're doing those shows, the Blue Monday Jams. We can have those dates on loveofpeopleorg website. Go, follow Blue Monday concert series as well on Facebook to find when the next jam is going to be. And a Samir Parbu always says you never know who might show up. Alright, with that being said, jai, hit the music. Glad to have you.

Speaker 2:

I'm Carter Seminoe, host of Acadiana Cast Presents. Go to AcadianaCastcom for more South Louisiana source podcasts like the Buzz on Better Business with Chris Babin and the Better Business Bureau serving at Acadiana Law, have Mercy with Chaz Roberts, personal injury lawyer here in Lafayette, and the Tea with Ben Powers with developing Lafayette. Of course, acadiana Cast Presents. And we've got some more shows coming your way in 2024. You know what to do like, comment, subscribe, follow. It's the best way you guys can support us. Now, with all that out the way, let's go to the guests of honor Kristin Foreman, karen Crowe's own. Thanks so much for joining us.

Speaker 3:

Thank you for having me.

Speaker 2:

So you went to Turlings, grew up in Karen Crowe. What kind of stuff were you listening to? I assume you know Cajun's Ida Co was all around you. But, country wise, what were you kind of listening to growing up?

Speaker 3:

My favorite was definitely the 90s country.

Speaker 2:

Absolutely Same here. Big you know George Strait, alan Jackson, of course, toby Keith, who we just lost this week as recording. Rest in peace should have been a cowboy. That's why I'm dressed like this, also for Kristin. You look great.

Speaker 3:

Thank you.

Speaker 2:

See him pulling it off guys. So but you went, you graduated Turlings, you got to LSU and you're a freshman in college. Never really performed before, right.

Speaker 3:

Not in venues or bars, and I heard that you were at like some.

Speaker 2:

Someone brought you up on stage to like a smaller crowd and then that just kind of sealed the deal for you. Yeah, definitely.

Speaker 3:

I grew up singing in church and so once I realized I could sing country music in front of people in on a stage, I was like, oh, this is cool.

Speaker 2:

So you didn't have like a lot of nerves going in, or oh, definitely filled with nerves, but but you got through and you're, and that, I guess, awoke something in you.

Speaker 3:

Yeah, for sure.

Speaker 2:

Okay, so why are you at LSU? Do you start playing gigs?

Speaker 3:

I, yes, I did. I did that on the weekends, just acoustic stuff, like you know, the Mexican restaurants the Tex Max tour. There we go.

Speaker 2:

So we plan in like the Cadena area, Baton Rouge.

Speaker 3:

Yeah, I kind of went all over to Lafayette, Apollousis, Karen Crow, Baton Rouge, that whole area and what made you make the jump to wanting to pursue it full time? That was kind of my goal Even at college. I went there for my parents and then moved to Nashville once I graduated.

Speaker 2:

Oh, wow, okay, and you graduated in the marketing, something or another.

Speaker 3:

I did.

Speaker 2:

Yes. So with that you I mean to be a good marketer. You got to be able to, you know, tell a story and as a songwriter, your story teller. Do you think any of that marketing knowledge has has helped you in your young career so far?

Speaker 3:

I think it definitely has. It gave me more of like a business mindset going into it rather than oh, they're not liking my songs, but really it's just. It's really about advertising it correctly getting it in front of people.

Speaker 2:

Yeah, and especially if you live in Nashville. But like breaking through that mold, like the times I've been in Nashville, like just on, like Broadway alone, I know those guys like I don't think most of them actually play, they're not getting that, they're not getting to check, they're playing for tips.

Speaker 2:

So it kind of weeds out the people who they don't want to be there or the bad musicians, and so it's competitive as hell yeah, for sure so kind of having that, that marketing business kind of backbone I feel like can maybe give you a leg up yeah, definitely, uh, broadway is an interesting area to play why is that, besides all the uh bachelorette parties?

Speaker 3:

yeah, it's mainly bachelorette city and so it's just a bunch of drunk people going up and down the strip and woo girls yeah, so it's. It can get rowdy absolutely.

Speaker 2:

Uh. So you, how often are you playing in that part of that part of Nashville?

Speaker 3:

uh, I did I did that for like a year and a half full time and then I got burned out on that street I'm sure I, uh, I mainly travel outside to play so you got a uh show in texas on march twenty seconds in spring branch spring branch at the screaming goat, the screaming goat what a great venue name.

Speaker 2:

We were just talking off camera how much we would love to go to the screaming goat. If, if, if you're talking to somebody from, let's say, here in south oisiana and who's gonna go take a trip to nashville, do you have go to spots for music that you'd uh recommend?

Speaker 3:

yeah, my favorite spot downtown is roberts western world roberts western world um you gotta try their fried bologna sandwich fried bologna.

Speaker 2:

Uh, you know, I don't know if it's because I'm from south oisiana. We have just all the delicious foods in the world, but fried bologna doesn't sound that appeasing to me I mean, don't knock until you try. That's fair, that's good I mean, I do love the nashville hot chicken they got some good stuff vina hattie bees nice I've done the spots.

Speaker 2:

Uh, I, I. I went to a place called the listening room and what I loved about that is it was like the first place I ever saw before where there's like four musicians on stage, each with a guitar, playing songs that have been, like, you know, top forty country radio, whatever but, they're the ones who wrote it and so you can't see that the original versions of those I I got a lot out of those yeah, that spot is really neat.

Speaker 2:

That's probably one of the best writers rounds you can go to, so talk to me a little bit about the industry as far as like the, the writing component. How does how does it work when you become a writer in the nashville, I guess the system d go get signed by a company. How does that all work?

Speaker 3:

uh, if you're like freshly moving to town, writers rounds are the best way to network as far as songwriting, uh. And then once you kind of start forming a little circle of friends, it's kind of like a domino effect after that. And then if you're trying to pursue a publishing deal, then I mean, that's a lot of who you know. Once you start songwriting with other people, you can kind of get into other circles of songwriting and it just can lead you to a publishing deal eventually.

Speaker 2:

But takes time so a lot of networking, a lot of nobo's probably doing load jobs in there that you don't want to do yeah exactly and just kinda climb your way up. Is that, is that something you're you're aiming to get it like a big publishing deal, do you have?

Speaker 3:

one, uh, I mean, if one was laid out in front of me I wouldn't say no, but uh, I'm mainly going towards the artist route okay, yeah, and what's been your experience seeing other parts of the country playing your music? Uh, my favorite part about traveling is getting outside of the social media aspect of it and actually getting to meet people in person yeah, can you get.

Speaker 2:

you've got a pretty nice social media presence and we'll talk about your tiktok a little bit, uh, but are you just talking about releasing a song and then having you know people maybe comment on or just talk to you, engage with you in social media, compared to actually seeing them in person?

Speaker 3:

yeah, it's really behind like the, the avatar right, exactly. It's cool if you come across one that's like I love this song. You know things like that.

Speaker 2:

It's neat in person rather than online obviously I'm grateful for everything online, but sure it's a different experience hearing it in person what song do you uh get approached about the most?

Speaker 3:

a lot of people love crown and coke. That's my that's your top song on Spotify that one and then, uh, I hope your biscuits burn. That has like a whole backstory side business that I got going on let's get it.

Speaker 2:

Let's get into the biscuits. So the song is called again I hope your biscuits burn I hope your biscuits burn. Well, how did that start? That it was a the tiktok. First the song became a thing of a sound.

Speaker 3:

I got a tough time to tell me the whole story I wrote the song first and, uh, it's about a friend breakup, and so I was trying to figure out how to market the song on my tiktok, and that's what led to me burning biscuits and yes, so you burn people's. You burn biscuits, then you send them, the people yeah, so you can order it on my website and I'll Anonymously mail it to whoever you want, with a note attached to it.

Speaker 2:

Let's pull up one of those clips, Jai. I believe it's the one that's like 23,000 to Jessica and Alabama.

Speaker 3:

I Hope you enjoy. I hope you enjoy kissing the lips that ate my ass.

Speaker 2:

Oh, so you, you get a message that you have to send out With these burnt biscuits.

Speaker 3:

Yeah, they get really creative.

Speaker 2:

How often you, how much of your day, has spent burning biscuits and sitting in the people.

Speaker 3:

Well, I have a whole system now oh, please tell me about, about this, that's the biscuits never go bad because they're Burnt, so they just kind of stay in that state. So I I have like a whole stash of them ready to go whenever I get an order.

Speaker 2:

I assume you're not putting a return address?

Speaker 3:

It's my PO box.

Speaker 2:

Do you, anybody, does anybody send it back? Yeah, I have gotten, some back so people will just give you these Vile messages to send off to people, and you do so in the form of burning biscuits.

Speaker 3:

Yeah.

Speaker 2:

I heard you also sometimes will Spray, fart, spray on them.

Speaker 3:

Yeah, there's different tiers, so you can buy a basic biscuit, a baddie biscuit or A bonus biscuit and what's the baddie? Biscuit the baddie. Biscuit comes with extra glitter, fart spray and a song.

Speaker 2:

What? How's it come with a song?

Speaker 3:

I play like a song request on tiktok.

Speaker 2:

So that's part of the delivery, is you?

Speaker 3:

yeah, on those on the video right then, what's the highest tier? That's the baddie biscuit. Okay, the baddie, and then the bonus biscuit has Farts for a extra glitter. No song, basic biscuit is just glitter how it normally how much are these running for? The basic one is five, the bonus is around ten and the baddie one is around 20.

Speaker 2:

What's your biscuit budget, your biscuit budget how much you spent, how much you drop it in a month on biscuits.

Speaker 3:

I never really added it up, to be honest.

Speaker 2:

We got to check out what your overhead is.

Speaker 3:

I definitely profit a lot Putting it together.

Speaker 1:

No worries, no worries dude, it's doing well.

Speaker 2:

Yeah, well, man, I've got so many people would like to send bar biscuits to. I mean, off the top of my head. Jai food for one, just keeps Making me look like an absolute fool in these edits, which I think I told him to do, and I'm the one I'm the idiot who just keeps posting them. So I think it's just. I don't feel like paying the money to have them unfix it, but they're fun. You know what am I gonna do? I'm a big idiot. I'm wearing a cowboy hat. I've never roped in my life. Is it stolen valor to wear this get up?

Speaker 3:

Stolen valor.

Speaker 2:

Yeah, like you ever seen those videos of dudes wearing like military gar but they've never served. And like military guys will go up and approach them like that's stolen valor dude, like you weren't in Korea, you're 23.

Speaker 3:

I think people get kind of like Super butt-hurt about it in the cowboy community. Yeah but I mean, I think it's cool if someone wants to join the fashion, I don't really see a problem. I play country music.

Speaker 2:

So I wore this to a gig recently at one of the Mexican restaurants and Of course my friends showed up, didn't know they were coming and just absolutely roasted me.

Speaker 1:

I like.

Speaker 2:

I put my guitar down and then, like I'm gonna go pick it up, in my hat fell and then, like I put it on backwards and one of my friends got a video of me putting it on backwards- that's amazing, and said, like I was wearing it backwards the entire time, which I wasn't Abby. I Need to hear, nor there. I guess there's nothing on these notes. I don't know why I'm holding them. We go back to my real notes, which are on my phone. So your favorite artist I read is Leanne Wilmak. Yes, why?

Speaker 3:

She just has like the most underrated vocal and country music in my opinion.

Speaker 2:

Really. Yeah, and she chooses like Amazing storytelling songs okay, and as a songwriter, your favorite is Jamie Johnson, who I love.

Speaker 3:

Yes, he's great.

Speaker 2:

What's your favorite song? Oh?

Speaker 3:

man. He has this really sad song called Even the skies are blue.

Speaker 2:

Oh yes, that is a sad song.

Speaker 3:

Yeah.

Speaker 2:

I've First time. I went to the Grand Ole Opry. We were seeing the Cox family band and Allison Krauss and Jamie Johnson. Just in the middle it just came on stage, which is like I guess it's one of those opera things like sometimes you never know who. Right, one of those opera members who might show up.

Speaker 3:

That's really cool.

Speaker 2:

Do you know, like, how, like the requirements for the opera works, like how many shows you're required to do a year? Isn't there like some sort of if to be a member?

Speaker 3:

I want to say it's like you, Something around once a month maybe once a month. I could be wrong on that, though.

Speaker 2:

Do you have?

Speaker 3:

I should know. I just took the opera backstage. Shows you how much memory I have. I.

Speaker 2:

Assume you have aspirations, a performer on that stage. Of course yeah well, what's higher tiered, the opera or the rhyming?

Speaker 3:

Probably the opera for me.

Speaker 2:

Okay, yeah, why is that?

Speaker 3:

I feel like the opera is more centered around country music and the rhyming is more inclusive which is really neat.

Speaker 2:

But I saw. I saw kid rocks comedy jam at the rhyming.

Speaker 3:

Oh wow. So be like Shane Gillis on stage. Yeah, that's not too country.

Speaker 2:

What do you have a process for songwriting like is it? Do you find words first or progression first?

Speaker 3:

I usually start with a hook or an idea, and then I write the lyrics first and then the melody and guitar. Okay most people start with melody and guitar first, but I'm kind of backwards on that.

Speaker 2:

Yeah, I'm, I'm kind of the songs that I've written which it's never been released, so it could be very well be zero for all the people know. But the times that I've tried to write, I've like as I'm like I like a kind of progression that I like I'll start, like adding a line, I'll like I saw this thing that John Mayer said once a if you're like playing around with a guitar, you're not at least going like, or like she was just walking there or something.

Speaker 2:

You know, just like throwing out words against the wall, then it's a useless endeavor, and so that's what I try to do is while playing a progression that I like is kind of filled in with some Just nonsense phrases, until maybe something sticks, and then I start writing around like that first line that I that I come up with, and then create a story off of that.

Speaker 3:

Yeah, that's a great technique. It keeps the vibe going, you know yes, I'm on my way especially if you're like co-writing. Then someone can bounce off of that.

Speaker 2:

Yeah, what's that? Do you? Do you have any preference between writing by yourself and co-writing?

Speaker 3:

To me. I tend to get more into the song if I'm alone sure but I do like co-writing because it brings different ideas that I wouldn't have had to the song.

Speaker 2:

What are your thoughts on, I guess, popular country music in 2024 compared to like? I mean you said you're more of like a 90s Right, that that kind of style. Do you think there, like that, has a place in Top country radio today? Cuz you guys like Zach top right who are kind of bringing that style back as well.

Speaker 3:

I say this like every year and then it never happens, but I Think it's taking a turn to the more traditional style. That's what it feels like the industry isn't leaning towards right now, but I'm wrong every time I say that.

Speaker 2:

But yeah, it just feels like what with everything in today's media landscape, like everything is so independent now. I feel like the independence, almost have more of the power, or they're shaping the Zyke guys, the culture, a little bit more than what the industry is putting out. But at the same time you know they're you know putting out bangers and make it much of money. So what the hell did I know?

Speaker 3:

Yeah, nashville's definitely tick-tock oriented right now.

Speaker 2:

What does that mean?

Speaker 3:

Like the labels are signing people from tick-tock.

Speaker 2:

Okay, so we got to get those numbers up.

Speaker 3:

Huh yeah, it's by those biscuits folks interesting industry now, because some people, like have never played a show or you know, have gone outside of their bedroom. Wow, and they're getting signed.

Speaker 2:

That's that's wild to think about. I know like haven't even been on stage right. Never clamp their fingers on a mic stand accidentally before what's going on. So let's talk. Let's talk about South Louisiana. You're back in town, do we hear? For like a motorball.

Speaker 3:

Yeah, my parents are in the Karen Crow crew. Okay, with a K, do you miss?

Speaker 2:

Yeah, do you miss? You miss motor girl, or come back.

Speaker 3:

Yeah, I don't have a chance to miss it.

Speaker 2:

What food do you miss the most in Nashville?

Speaker 3:

Probably boiled crawfish.

Speaker 2:

Oh wow, it's pretty expensive. Right now it's hard to get.

Speaker 3:

Yeah, it is.

Speaker 2:

I mean it's still. There's so many people who are in Nashville, who are from Louisiana, or just from all over, but there's. Does anybody give you like a hard time for eating crawfish or?

Speaker 3:

Any South Louisiana tendencies. I think most people are so like fascinated by Louisiana but, they're more, just like, interested in wanting to know more about it.

Speaker 2:

What's the question you get asked the most? Do you have alligators in your backyard?

Speaker 3:

I don't really get that one. I guess they just want to know, like, what the landscape is like, and just like yeah like what the people are like things like that.

Speaker 2:

Sweet people who like to have a good time and you know, let's say Le Bon ton, roulet, that type of stuff. Do you have any Plans to do any sort of collabs with like Cajun or Zydeco artists one day?

Speaker 3:

That would be really neat. I've I've have considered like redoing an old Zydeco song and putting like a country twist to it. So I might do that this year.

Speaker 2:

That would be fun. Yeah, I mean so much of that. You know country, zydeco, cajun, they're all kind of Blends together, blues. It all kind of comes from the same place. Yeah, of all these different cultures coming together and then Certain genres kind of went their own direction and formed their own thing. Yeah definitely besides like 90s Quote-unquote 90s country. Like what. Is there a more official term for that era of country?

Speaker 3:

I don't know everyone I hear talking about it.

Speaker 2:

It says 90s country. Yeah, it's always by like decade, but of course.

Speaker 3:

I guess it's more like honky-tonk.

Speaker 2:

Okay, style, yeah, some like some Texas swing.

Speaker 3:

Yeah, for sure.

Speaker 2:

I was watching a documentary on Willie Nelson last night and how like he was going against the grain. That's kind of where the outlaw term came out, wasn't that he? Was breaking the law except for you. I'm smoking copious amounts of weed, but that the outlaw was just that he didn't conform to like what Nashville wanted to be. Yeah, and then he was just like going platinum and just Kicking everyone's ass. All right it was just it was. It was cool to kind of see that that story. I love Willie.

Speaker 3:

Yeah, I just listened to Theo Vaughn's Podcast on my drive down and he interviewed Travis Tritt. Oh did he and so Travis Tritt was talking about how he had a whole Era in his career where he was like the outlaw in Nashville and everyone like, despised him.

Speaker 2:

Yeah, Travis Tritt outlaw right. It's a great day to be alive, so outlaw. So do you have any country artists from Louisiana that you have Mangled with or or that your friends with?

Speaker 3:

Yeah, one of my kind of mentors growing up in the scene was Dustin Sonye.

Speaker 2:

Okay.

Speaker 3:

Keith Blair.

Speaker 2:

Keith. Keith is a man.

Speaker 3:

Yeah, so yeah, we just had a little Co-writing session with the three of us a couple weeks ago.

Speaker 2:

Oh, nice yeah, so I'm gonna come out of that.

Speaker 3:

It's not bad the song if this honky-tonk was honest if this honky-tonk was honest.

Speaker 2:

I like that you have spicy out now. What are the? What's the kind of future look like for you the next year, for 2024?

Speaker 3:

The goal is to kind of put out a single every eight weeks or so. Okay, so I've got another one That'll be coming out around April, called a pedal. Steal me away. It's a country ballad.

Speaker 2:

I love country writing. So clever brain fart and we're back. Well, it was about what you just said. I forget it. So you said you're gonna releasing a single every eight weeks. That's the goal Is that? Is that kind of like? The move to do is just single, single single, whenever you're coming up like what about an album?

Speaker 3:

I feel like my name isn't like strong enough to put out a whole album just yet, because it's hard enough to get people's attention for one song, so it's really difficult to get them to listen to an entire album.

Speaker 2:

Yeah, trust me, I got like an hour-long podcast. I know what watches or listens to, but they like the minute long clips. Speaking of that, the the minute long clips, what gets a lot of traction on my tech talk is when I have some sort of south Louisiana hot take okay. And a question I've been asking most of my guests is do guh, do tomatoes, belong in gumbo?

Speaker 3:

They do not they do not.

Speaker 2:

That's not a surprise. That's what everyone says. Why not?

Speaker 3:

and Florida they do. That's the first.

Speaker 2:

I think it's first time someone said Florida. Well, that's funny that you say that because I guess the Florida parishes where I'm from people put tomato gets in the world's area but never. People always say that around here that tomatoes go in gumbo and like the New Orleans area, but I've never once had gumbo growing up around New Orleans that had tomato in it. Huh, I don't know if my parents just raised me right or wrong.

Speaker 3:

I don't know.

Speaker 2:

I mean it is funny. I love Mardi Gras, but it is funny that we have an entire holiday predicated around getting drunk and throwing plastic at each other. And then Lent starts, and then Lent says yeah get out all your sin in and then you know but no, quit eating meat for a little bit.

Speaker 3:

Yeah, that's pretty much the Catholic religion in a nutshell.

Speaker 2:

Yeah, except in South Louisiana, like we don't eat meat but we have crawfish and crab, amazing seeds, yeah, the best seafood in the world, so that's not much of a sacrifice there. What's the best way for people to follow you, support you?

Speaker 3:

Just go to at christenformandmusic on any of my social pages or christenformandcom for shows.

Speaker 2:

And how do you buy burnt biscuits?

Speaker 3:

It's on christenformandcom in the shop section. In the shop section.

Speaker 2:

Okay, Well, I'm going to be sending a bunch to Jai maybe Luke because he's been snickering to the side over there as well, and then some other people from back at home. That's such a great idea. And just doing some research last night before you got here. I love your style, I love your music.

Speaker 1:

Thank you.

Speaker 2:

Excited to see kind of where you go from here and we'll be happy to support you from our end here at Akady and Akass and I appreciate that. No, I do our small role, but you know, obviously you're doing all the heavy lifting and I'm excited to see what comes your way.

Speaker 3:

Thank you for having me.

Speaker 2:

As we end each episode, you can take a look at this camera right here, your one, and it could be a word, a phrase, a song, lyric advice, anything that you would like to impart on Internet land. To end this episode.

Speaker 3:

All right, I know you like me sweet, but do you like me spicy?

Speaker 1:

Hey, thanks for tuning into the show. Since you made it this far, might as well give us a like, a follow, a subscribe. You know whatever you got to do to alert you that there's a new episode out. Look, it helps us grow and it allows us to give you the content that well, you deserve. If you want to be a sponsor, if you want to be a guest, if you just want to berate me, hey, all goes in the same place. Info at akadyandakasscom, email info at akadyandakasscom and for more locally sourced podcasts, go to akadyandakasscom. Bye, hey y'all, it's Kristen Foreman.

Speaker 3:

Y'all go check out my new song Spicy, on anywhere you hear music KristenForemancom or at KristenForeman Music on my socials Yee-haw ус.

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